Monthly Archives: August 2017

The Health Care Dilemma

For better or for worse, health care reform is here. With some of the debate over, and with Congress having debated the issues more on party lines than on the merit, we must ask ourselves: are we addressing the real issues?

Here is one man’s opinion:

It has been said by many that, despite its many deficiencies, the US has “the best health care in the world.” There is not much argument about the quality of care, certainly for those who can afford it. After all, people come to the US for medical care; they don’t usually leave the US to get better care elsewhere. But, surely there are tremendous deficiencies.

A large number of Americans are still without medical insurance. Others, who became unemployed in the recent economic downturn, may still have Cobra insurance, but when this runs out, they too may become uninsured.

Yet, if you need an urgent procedure (cardiac catheterization, an MRI), you are more likely to get it with much less delay in the US than in other industrialized countries, insured or uninsured (hospitals accepting Medicare will lose their funding otherwise).

There’s also no question that we have the most expensive healthcare system in the industrialized world.

Despite our presumed best health care and the enormous expense, longevity and infant mortality in the US lag behind many industrialized countries. We are #37 in longevity, sharing an “honorable ranking” with Cuba, and way behind Andorra, Canada, Israel, Norway, Germany and Jordan… A similar picture holds for infant mortality.

Why is there such disparity between “best, most expensive health care” and longevity?

I’ll briefly make the case that it’s lifestyles, not healthcare reform, that’s going to keep us healthier and make healthcare less expensive. There’s a whole lot more to health than health care reform.

Faulty lifestyles, mainly smoking, lack of physical activity and overeating, account for more than 40% of premature deaths in the US. They undoubtedly account for much more than 40% of the medical expense associated with faulty lifestyles. Combine this with the tendency of Americans to run to the doctor for minor issues not requiring care, such as simple colds or minor anxiety, and the willingness of the system to accommodate these demands, you have written the script for a healthcare system that is destined to bankruptcy. But there’s another aspect to lifestyles, not completely the fault of each person individually.

Much of the fault for our relatively poor health lies with industry, especially the food industry. It is not my intention to write a treatise about it here, but suffice it to say that in the last few decades Americans have been exposed to progressively increasing amounts of processed foods devoid of nutritional value, or outright dangerous, especially corn-derived sugar, salty canned foods, and bottled drinks (the plastic ones are generally worse).

So what’s the answer? Sure, there’s a lot to be corrected with the present health care system. Open competition for HMOs and commercial insurers, taking away limits on HMO payments (now restricted to no more than 65 cents on the premium dollar), decreasing the enormous obstacles the FDA places in new drug approvals, and many other measures will help. But all of this will be of limited value.

The biggest effort has to come in educating the public to change its lifestyles, and make sure that these changes are adopted by the young children. It’s could be very easy to make changes in the way food is processed in the US. If the demand for processed food is diminished, then the manufacturers will respond to market demands and make more acceptable foods available. If you give incentives to people who keep acceptable lifestyle (for example, reduce their insurance premium), the people will respond.

We can each contribute to the solution of the healthcare problem by taking the right steps and improving our lifestyles. With our actions, industry will respond, and we’ll help the economy, healthcare, and, most importantly, ourselves.

Health Educator Jobs Has Different Types

Common Mission Divergent Types 

While the common mission of the health educator is to improve, maintain as well as promote the overall health in the community. Such tasks are accomplished by collection and analysis of data while performing much required health related services. Gradually the authorities are also coming in terms with the requirements of the community for having quality health educator. An indication of the current trend is the rising federal funding for health education since 2002 aimed at addressing the ever increasing demands for health educators.

Learning Path 

Obviously some formal training is necessary for the job of the health educator. One of the ways is to find a real great school can really educate one to pursue the career as health educator. Another way is to find the accredited university for the purpose. Last but not the least; one can earn degree as health educator by distant education.

Science and Education 

Creating a healthy community is possible by combining the prowess of science and education. Job of the health educator is therefore cut out in finding out the process and promoting the general focus towards this. One way is to focus on promoting health and the other one is preventing injuries and diseases.

Workplace for Health Educators 

Health educator jobs are often related to locations that have clinical and administrative settings. That is why such degree holders are often found working in physician clinics, hospitals, and nursing homes. Main job entrusted to them is creating awareness about health and hygiene in the public working within the administrative setting of the medical centers. Not only these educators create awareness identifying the issues that affect the community health in general but also they deal with behavioral science, environment around us, the biostatistics, epidemiologyFree Articles, as well as health services administration.

Career of Health Educator 

Career opportunities are abundant for the health educators in and around United States as well as throughout the world. Best part of it is that the job is available at all levels from primary to college levels.

After all health education is essential for everyone whether a child or a grown up person.

Natural Health Certificate Programs

Find Natural Health Certificate Programs in the United States and Canada. With the rapid growth of alternative and complementary medicine therapies, there has been a renewed interest in enrolling in natural health certificate programs.  Today, there are diverse educational paths individuals can pursue in the natural healing industry; including certificate programs in herbology, massage therapy, holistic health, certified health specialist, iridology, reflexology, Reiki, and more.

Natural health certificate programs in health lead to candidates becoming certified health specialists; and entail in-depth education and training in nutrition, herbal medicine, anatomy and physiology, flower remedies, homeopathy, aromatherapy, and even enzyme health.

There are also natural health certificate programs in nutritional counseling.  These courses involve practical training in kinesiology, anatomy, physiology, herbal medicine, orthomolecular nutrition, nutritional wellness, diet and exercise, among other associated subject matter.

For the aspiring massage therapist, there are natural health certificate programs in massage therapy as well.  Typical programs range between 300 and 500 hours; however, a growing number of schools have begun offering more advanced training options that may exceed 1,000 training hours.  General curricula in these natural health certificate programs include anatomy, physiology, kinesiology, pathology, massage theory and practice, Swedish massage, sports massage and deep tissue therapy.  In addition to CPR and first aid, other elective modalities are taught like reflexology, prenatal and infant massage, chair massage, and myofascial release, among others.

Natural health certificate programs in holistic health consulting are also great for the entrepreneur or for established natural healers seeking supplemental education to expand services.  Studies in holistic health consulting encompass anatomy, physiology, herbal therapies, nutrition, aromatherapy, herbal formulation, holistic pathology, and other electives.

Candidates who have successfully completed any one of numerous natural health certificate programs gain necessary credentials in furthering professional career prospects, in addition to joining the ever-growing natural healthcare industry.

If you (or someone you know) are interested in finding natural health certificate programs, let professional training within fast-growing industries like massage therapy, cosmetology, acupuncture, oriental medicine, Reiki, and others get you started! Explore natural health certificate programs near you.

Good Health Care Plan

If you had to have one or the other which would you take? You may or should be making that decision. As you probably know, health care costs are through the roof.

It can and does put a lot of folks in a pinch. They can’t pay them even if they have insurance sometimes. Medical bill can easily lead to bad credit and financial disaster.

Also, I just heard on the news the other night how some emergency rooms are having to turn people away. They send them to other hospitals and people are having to wait hours in emergency rooms for care, or even a bed or place to sit. They don’t expect that to improve any time soon in most cities.

The best plan is preventative medicine. Stay as healthy as you can so you won’t have to worry about medical bills or waiting to see a doctor. Just like you plan for retirement, you should be planning for good health for your “Golden Years”.

You may not be able to tell that you are slowly killing yourself or working your way up to future health problems now, but unless you are paying attention to what you are eating and getting some kind of physical activities you will probably not be able to enjoy a lot of things later in life or sooner.

Being able to travel, play with your grandkids, or even breath, or walk might just not happen.

Eating the right foods and avoiding the wrong foods is not costly or difficult. You just need to take a little time and with a little help you can have excellent health for years. Add some daily fitness to your routine and improve your health even more.

You don’t have to be overweight to start a diet, or weight loss program. Those are the best places to learn proper nutrition and good foods from the bad foods, and also how to exercise.

After studying nutrition and weight loss for many years now, I have to caution you on some of the ridiculous diets I have seen though. I almost want to laugh at some of them, but it is not really funny, it is mostly scary. If you see a diet or weight loss plan that says something like, you will lose 20 pounds in 2 weeks, don’t do it. That is worse for your health than not going on a diet at all. You will suffer through something it and it will more than likely cause health problems later. If it sounds to good to be true it probably is.

A good healthy, nutritional diet or weight loss plan will have a good balance of proteins, carbohydrates (the complex ones, not simple carbs), fibers, and fats (the good ones, monounsaturated, polyunsaturated). Your body does need all of these things. It needs to be nourished all day to keep your metabolism up and burning off calories and fats. Study after study has proven this, but still people seem to want to try to change mother nature. I don’t understand. They do starvation diets, cut out carbohydrates, try living on just one kind of food, and all sorts of crazy things that just don’ t work. Sure, maybe short term, you might lose a lot of weight for a short time, but why just short term. Learn how to eat the proper nutrition and it is easy to do it for the rest of your life. You can actually eat a “bad food” every now and then and live through it with any good diet or weight loss plan. I found it is best to enjoy a “bad food” every now and then and not make eating healthy a torturous thing. One bad meal doesn’t mean you won’t lose weight that week if you are dieting. It’s all about knowing and teaching yourself what bad foods and drinks do to your body and then keeping them to a bare minimal, or stop consuming them completely. There are so many good alternatives that I am sure you will enjoy. Like dark chocolate instead of milk chocolate. It’s that simple.

The other important part of good health is physical activities. Your body starts losing muscle with age. Of coarse you need all your muscles for a lot of reasons. A toned body will burn fat and calories quickly, and it will protect your joints and just plain keep you fit and feeling that way. Aerobic exercise is good, but strength exercises I do believe is much better. A mixture of both is best.

You don’t have to devote all of your time and your life to diet, nutrition, & exercise. Just a very small part of it and that hour or two a day that you spend cooking healthy, eating healthy, and exercise will pay off greatly in the coming years. Think of it this way, it is like paying yourself thousands of dollars a day for spending the time, because that is what you will be saving in medical bills later on if you don’t. Not to mention all the things you won’t be able to do because of bad health.

One last thing. Don’t procrastinate. Start now! There is no reason to put it off. If you say you are going to wait till after Christmas, or New Years, why? Like I said earlier, you can still have a “bad food” or a “bad meal” and then just start back eating the right way afterwards. Learn about good nutrition now and get started. Just think, the better your health and food intake is now, then it won’t be as bad by Christmas or New Years. You will be able to easily drop the extra calories you gain then. Also the better your nutrition isFree Reprint Articles, the less likely it is that you will catch a cold or the flu. Get and stay healthy starting today.